Your Instructor
Colleen Burns,
Author, Therapist, Mind Body Specialist
I started my practice, Restore Body Balance, after seeing first-hand how pervasive the lack of access to "whole health care" is in the 21st century. After much success using my "Integrative Health Counseling Programs" with clients, I decided to write a "self study" in a sense. In this course, Prescription For Change, you will not only tap into the psychology of behavior change but nourish it with science behind lifestyle counseling. Then, deconstruct the states that keep us stuck and learn how to use your lifestyle as medicine.
I truly feel that I have discovered a prescription for change! Blending psychology, biology and neurology.